Easiest Way to Make Tasty Low fat Greek turkey burgers

Low fat Greek turkey burgers. Our Greek-Style Turkey Burgers, hot off the grill, make the perfect summertime meal. Nothing beats a juicy grilled burger in the summer! These delicious turkey burgers get their great flavor from traditional Greek flavors like mint, yogurt, feta, red onion, and cucumbers.

Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. Low fat Greek turkey burgers most diverse and have ideal flavor that unique. Some kinds of Low fat Greek turkey burgers recipes are also enough simple to process and do not take lengthy. Although not everyone likes Low fat Greek turkey burgers food, nowadays few people are get attached and like the sundry Low fat Greek turkey burgers foods on hand. This could be seen from the number of restaurants that supply Low fat Greek turkey burgers as one of the dishes. You can cook Low fat Greek turkey burgers using 16 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Low fat Greek turkey burgers

1. Prepare 1 pound of 99% lean ground turkey.
2. It's 1 tablespoon of dried mint.
3. It's 2 teaspoons of dried oregano.
4. You need 2 teaspoons of garlic powder.
5. Prepare 1 teaspoon of salt.
6. It's 1/2 teaspoon of black pepper.
7. It's 1 teaspoon of olive oil.
8. It's 1 teaspoon of sumac.
9. You need of Hamburger bun.
10. It's of Lettuce.
11. Prepare of For Tzatziki:.
12. Prepare 1/2 cup of nonfat yoghurt.
13. It's 1/2 of cucumber.
14. Prepare 1/4 tsp of dried mint or 1 teaspoon fresh mint.
15. You need 1/2 teaspoon of sumac or lemon juice to taste.
16. It's 1/4 tsp of salt.

I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined. Try our healthy Greek turkey burgers meal prep recipe. See how to prepare this recipe step by step and a list of ingredients.

Low fat Greek turkey burgers step by step

1. Preheat oven to 425 F..
2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands)..
3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use..
4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat..
5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen..
6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber..
7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice..
8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :).

The added fat content from the Kalamata olives and feta gave the burger the added flavor and moisture it needed to be enjoyed throughout the week for meal prep. This healthy turkey burger recipe marries two of my favorite things: Burgers and Greek-inspired flavors. Whether it's pasta, salads or even slow-cooker Natural ground turkey is the base of this recipe. I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. I am so excited to share these Greek Turkey Burgers with Tzatziki Sauce with you.

Got ingredients for manufacture Low fat Greek turkey burgers recipes is also not difficult. You can easily get the main ingredients at the closest supermarket and in fact on the market. There are much types of Low fat Greek turkey burgers that are convenient and quick to process into delicious dish. You can always praxis this Low fat Greek turkey burgers recipe at home, and can presenting it to your children and extended family. If you wish to cook another foods on our website, we prepare sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.