Recipe: Yummy Tuna and broccoli pasta bake

Tuna and broccoli pasta bake. Flake the tuna on top of the pasta and broccoli. Pour the cheese sauce over the pasta mixture, then top with the sliced tomatoes, if using. Stir in the broccoli and cook for a further.

Recipe v Video v Dozer v. Pasta baked in a homemade tomato sauce topped with melted cheese, this Tuna casserole is juicy and full of flavour and bears no resemblance to the usual acts of desperation associated with. Many tuna pasta bake recipes are very high in saturates, salt and calories. Tuna and broccoli pasta bake very diverse and own ideal flavor that unique. Several kinds of Tuna and broccoli pasta bake recipes are also adequate easy to process and dont pick up lengthy. Although not everyone likes Tuna and broccoli pasta bake food, currently some people are getting attached and like the sundry Tuna and broccoli pasta bake foods on hand. This can be visible from the number of restaurants that supply Tuna and broccoli pasta bake as one of the dish. You can cook Tuna and broccoli pasta bake using 11 ingredients and 9 steps. Here is how you cook it.

Ingredients of Tuna and broccoli pasta bake

1. It's 120 g of white onion.
2. Prepare 1 of x 400g can of chopped tomatoes.
3. It's 1 tbsp of tomato puree.
4. It's 1 of x 160g can of tuna.
5. You need 300 g of pasta.
6. Prepare 1 of broccoli.
7. It's 100 g of cheddar cheese.
8. Prepare 1 tbsp of olive oil.
9. You need 2 tsp of oregano.
10. Prepare 1 tsp of cilli flakes.
11. It's of Salt and Pepper.

Not so this version, which is also high in fibre and protein. Tip the cooked pasta into a shallow ovenproof dish along with the sauce, broccoli, cherry tomatoes and tuna. Stir gently to make sure all the pasta is well covered. Tuna pasta bake is such a classic, but can lead to quite a few pots and pans being used if you are not careful!

Tuna and broccoli pasta bake instructions

1. Dice onion and heat in a pan on a low heat with oil, oregano and chilli flakes.
2. Once the onion has softened add chopped tomatoes, tomato puree and season with salt and pepper (leave to simmer for 10 minutes).
3. Place the pasta in a pan of boiling water for 8 minutes then drain.
4. Drain the tuna and add to the frying pan.
5. Chop broccoli stems and cook in boiling water for 5 minutes, before draining (I saved the broccoli head for cooking later and serving on the side).
6. Add the pasta and broccoli stems to the pasta sauce and mix well.
7. Transfer to a oven proof dish.
8. Top with grated cheese and pepper.
9. Place in 200°C preheated oven for 20minutes or until cheese has melted and is golden browm.

So, I felt it would be a perfect contender for my one pot pasta treatment. Enjoy dinner tonight with this hearty tuna, veggies and pasta casserole baked with vegetables. Easy Tuna Pasta Bake. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about Tuna pasta bake, Tuna pasta, Pasta bake. This tuna pasta bake is a truly delicious family-friendly recipe, yet it's totally simple and easy!

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